Apart from the usual running around activities that come with two young and energetic children, I have struggled with getting a regular fitness plan established.
Since that “special” birthday part year however the weight has piled on so I have started to do Davina’s fab workout vid… (eating less is not an option!). It consists of two 30 minute workouts and several short targeted regimes. It is pretty good!
It enables me to fit a workout in between school/ nursery runs without leaving the house. I feel so much better when I have done the workouts and it give me an energy boost and I sleep much better at night.
What are your secrets for fitting exercise into the daily routine?
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